Southern grandmas have a special way of turning simple ingredients into unforgettable meals. Their recipes, often passed down through generations, are steeped in love, tradition, and a knack for making the most of what’s available. These lunches remind us of family gatherings, sunny porches, and warm kitchens filled with the aroma of home-cooked food. Here are 11 old-fashioned lunches our Southern grandmas used to make, as cherished by readers who treasure those heartwarming memories.
1. Chicken Salad Sandwiches
A creamy, flavorful chicken salad tucked between slices of soft white bread or buttery croissants is a quintessential Southern lunch. Often made with diced chicken, mayonnaise, celery, and a touch of mustard, this dish gets its unique flair from add-ins like grapes, pecans, or a sprinkle of paprika.
2. Pimento Cheese
Dubbed the “Caviar of the South,” pimento cheese is a spreadable delight that graced many a lunch table. Made with shredded cheddar cheese, mayonnaise, and pimentos, it’s perfect on crackers, sandwiches, or even straight from the bowl with a spoon.
3. Tomato Sandwiches
A slice of heaven on a hot summer day, tomato sandwiches are simplicity at its finest. Just fresh, juicy tomatoes, a slather of mayonnaise, and a sprinkle of salt and pepper on soft white bread. The secret? Using homegrown tomatoes, of course.
4. Fried Green Tomatoes with Cornbread
Southern grandmas knew how to make the most of unripened tomatoes by slicing them, coating them in cornmeal, and frying them to golden perfection. Pair them with a side of buttery cornbread, and you’ve got a lunch to remember.
5. Chicken and Dumplings
Warm and hearty, chicken and dumplings were a lunchtime staple on chilly days. Grandmas would simmer tender chicken in a rich broth and top it with fluffy, homemade dumplings that soaked up all the flavor.
6. Ham and Biscuits
A plate of country ham nestled in soft, flaky biscuits is the epitome of Southern comfort. Sometimes served with a dollop of homemade preserves, this lunch is as simple as it is satisfying.
7. Deviled Eggs with Pickles
Deviled eggs, with their creamy yolk filling flavored with mustard, mayonnaise, and a touch of vinegar, often made an appearance at lunchtime. A side of crunchy pickles added just the right tangy contrast.
8. Potato Salad
Southern-style potato salad, creamy with mayonnaise and tangy with mustard, was a lunchtime favorite. Often enhanced with boiled eggs, sweet pickles, and a sprinkle of paprika, it paired perfectly with fried chicken or ham sandwiches.
9. Collard Greens and Cornbread
Collard greens simmered with ham hocks or bacon until tender were a lunch table mainstay. Serve them with a side of cornbread to soak up the potlikker (the savory broth left behind), and you’ve got a meal steeped in tradition.
10. Egg Salad Sandwiches
Egg salad sandwiches, made with boiled eggs, mayonnaise, and a touch of mustard, were a lunchtime staple for Southern grandmas. Spread thickly on soft white bread, they’re simple, satisfying, and oh-so nostalgic.
11. Red Beans and Rice
A budget-friendly dish full of flavor, red beans and rice were often made on Mondays, also known as laundry day. Slowly simmered with sausage, onions, and spices, this hearty meal was filling enough to fuel the rest of the week.
Why These Lunches Endure
These old-fashioned Southern lunches are more than just food—they’re a connection to our roots and a testament to the resourcefulness and creativity of our grandmothers. Each dish carries memories of family, tradition, and love, proving that the simplest meals often leave the biggest impression.
So, whether you’re recreating these recipes or reminiscing about them, one thing is certain: Southern grandmas knew how to make lunch a cherished part of the day.
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